Last updated: July 11, 2026ยท๐Ÿ”„ Guide reviewed and refreshed ahead of Halloween 2026.ยท By Ozan Bayraktar

Halloween Costume Guide

C.J. Parker Halloween Costume Guide

“Don’t call me Babe!” A wink at Pamela Anderson’s own catchphrase from Barb Wire.
Blonde Women Lifeguard Swimsuit Watch
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Quick Answer: The C.J. Parker Halloween costume is built around a red swimsuit, big blonde hair, and lifeguard gear.
  • One Piece Red Swimsuit (essential)
  • Long Blonde Wig (essential)
  • Baywatch Lifeguard Costume Set
  • Casio Watch

C.J. Parker patrols the beach as one of the Baywatch lifeguards, saving swimmers between soap-opera storylines. The red one-piece swimsuit is the one item that makes this costume work, everything else is secondary. Pamela Anderson played the role for five seasons in the 1990s (Wikipedia), and the red-swimsuit-and-slow-motion-run image is still one of the most referenced looks in 90s TV, helped along by the 2017 movie reboot and the 2022 Pam & Tommy miniseries.

Items Total8 Items
DifficultyEasy
Vibe90s Lifeguard Bombshell
Cost$50-$150

C.J. Parker Halloween Costume Items

C.J. Parker Baywatch Halloween costume infographic showing red swimsuit, blonde wig, lifeguard jacket, float prop, and watch

C.J. Parker Costume Items

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C.J. Parker Baywatch Pamela Anderson
  • 1 One Piece Red Thong Swimsuit (essential)This is the whole costume. A high-cut red one-piece is what turns a person in a swimsuit into specifically C.J. Parker. Get the classic Baywatch-style cut, not a modern athletic one-piece, the high leg opening is part of the reference.
    See on Amazon
  • 2 Two Piece Red SwimsuitA two-piece in the same red works if you want a modern variation instead of the original one-piece. It reads as the same character to anyone who recognizes the color.
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  • 3 Baywatch StickerA small logo patch you can stick on a jacket or bag. Optional, and easy to skip.
    See on Amazon
  • 4 Baywatch Lifeguard Costume, Bodysuit, Jacket & FloatA packaged set with the red bodysuit, the yellow-and-red jacket, and a float included. Buying the set instead of piecing it together separately gets the jacket color right, which is easy to get wrong shopping item by item.
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  • 5 Lifeguard Float PropThe red rescue tube, slung over one shoulder or carried at your side. Gives you something to hold at a party instead of just standing around.
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  • 6 Lifeguard FloatA second, similar float option if you’d rather buy a plain one instead of the branded prop above. You only need one of the two.
    See on Amazon
  • 7 Long Blonde Wig (essential)Pamela Anderson’s hair is doing almost as much work as the swimsuit. Get one with volume and beachy waves, not a flat straight wig, the character’s whole look depends on big hair.
    See on Amazon
  • 8 Casio WatchA plain black-strapped digital watch. Check your own drawer before buying a new one.
    See on Amazon
C.J. Parker Baywatch costume reference showing the red swimsuit and blonde wig combination

How to Style the C.J. Parker Halloween Costume

The red swimsuit is what people clock first, and if it’s the wrong shade, more orange or coral than true red, the whole reference gets muddy fast. The wig matters almost as much: flat or too straight and you read as a random woman in a red swimsuit instead of C.J. Parker specifically. Skip the float prop or the jacket and you’re still recognizable, but skip the swimsuit or the hair and the costume falls apart completely.

In the episode “Nevermore,” C.J. snaps at her love interest Cody, “Don’t call me Babe!”, a jab referencing Pamela Anderson’s catchphrase from her other lifeguard-adjacent role in Barb Wire. It’s one of the only lines fans still quote, mostly because the show built C.J. around visuals rather than dialogue.

The slow-motion run is a bit, not a requirement

Baywatch is remembered for the beach run in slow motion, and doing an exaggerated jog at a party gets a laugh exactly once. After that it just looks like you’re late for something. Save it for a single entrance, not the whole night.

A zipped-up jacket over the swimsuit runs hot

If you’re layering the lifeguard jacket over the swimsuit for warmth between photos, the whole set traps heat fast at an indoor party. Bring the jacket as a prop you put on for pictures rather than wearing it zipped up all night.

C.J. Parker Group Halloween Costume Ideas

Couples Idea

C.J. Parker & Mitch Buchannon

Excellent pairing, even though the show never made them a couple. Mitch is the Baywatch head lifeguard and the character everyone associates with any other lifeguard from the show, and matching red swimsuits reads as a set without any explanation needed.

C.J. Parker Mitch Buchannon

Duo Idea

C.J. Parker & Barb Wire

Strong duo, both roles are Pamela Anderson playing armed, capable women in tight red or black outfits, and the “Don’t call me Babe” line C.J. uses on the show is a direct wink at Barb Wire’s own catchphrase. Recognition depends on the room knowing both roles, not just Baywatch.

C.J. Parker Barb Wire

Group Idea: Baywatch Lifeguard Squad

C.J. Parker, Mitch Buchannon, Summer Quinn & Logan Fowler

Might work, but three of the four characters have no dedicated costume page here, so everyone beyond you is building from scratch with just a red swimsuit and a name tag. The visual of a full lifeguard squad in matching suits is strong, the individual character distinctions mostly are not.

C.J. Parker Mitch Buchannon Summer Quinn Logan Fowler

Group Idea: Iconic TV Bombshells

C.J. Parker, Ginger Grant, Kelly Bundy & Jeannie

Strong theme, four instantly recognizable looks from different decades of television, and a red swimsuit next to Ginger’s gown and Jeannie’s harem pants gives the group real visual range instead of four women in variations of the same outfit.

C.J. Parker Ginger Grant Kelly Bundy Jeannie
C.J. Parker Baywatch costume reference showing the full red swimsuit and lifeguard look

C.J. Parker Halloween Costume DIY Tips

Building the Look

Two items carry the whole costume. Everything past that is optional polish.

  • Red swimsuit: buy this, it’s the single non-negotiable piece.
  • Blonde wig: buy this if you’re not already blonde, it does nearly as much work as the swimsuit.
  • Lifeguard jacket: check costume shops or thrift a red-and-yellow windbreaker before buying new.
  • Float prop: buy one, it gives you something to hold and reads as an obvious reference.
  • Watch: check your own drawer first.
  • Sticker or patch: skip it. Nobody will notice at a party.

Playing C.J. Parker at the Party

C.J. is warm, a little scattered, and takes her job seriously even when the show around her doesn’t.

  • Greet people like you’re checking on them, not just saying hi.
  • If someone spills a drink, offer to help clean it up. It’s very in-character.
  • Do the slow-motion run once, for an entrance, then stop.
  • Skip trying to imitate a specific voice or accent, the character isn’t known for one.

C.J. Parker Halloween Costume: FAQ

Wear a red one-piece swimsuit, add a voluminous blonde wig, and carry a lifeguard float prop. A red-and-yellow lifeguard jacket and a plain digital watch round it out.

Yes. The red swimsuit and slow-motion run are still some of the most referenced images in 90s TV, and the 2017 movie reboot and the 2022 Pam & Tommy miniseries kept the look in circulation for people who never saw the original show.

C.J. isn’t a quotable character, the show built her around the visual rather than dialogue. The one line fans still bring up is from the episode “Nevermore”: “Don’t call me Babe!”, a nod to Pamela Anderson’s catchphrase from her other role in Barb Wire.

Pamela Anderson played C.J. Parker for five seasons, from 1992 to 1997, one of the longest tenures of any cast member on the show.

Not if you’re already blonde. If you’re not, the wig is one of the two items that actually carries the recognition, skipping it turns the costume into a woman in a red swimsuit instead of C.J. Parker specifically.

Yes. Male Baywatch lifeguard costumes exist and use the same red-and-yellow color scheme, just cut for swim trunks instead of a one-piece.

A version of her was. Kelly Rohrbach played C.J. Parker in the 2017 film (IMDb), though the character’s personality was rewritten as blunter and more grounded than Pamela Anderson’s original.

How many seasons did Pamela Anderson play C.J. Parker on Baywatch?

What does C.J. say to Cody as a nod to Pamela Anderson’s Barb Wire role?

Who played C.J. Parker in the 2017 Baywatch movie?